I Tested the Total Gym Platinum Plus: My Honest Review of This Home Workout Machine

If you’re like me, you’ve probably wondered whether a home fitness machine can really deliver the kind of full-body workout that keeps you motivated and consistent. That’s exactly why I decided to take a closer look at the Total Gym Platinum Plus. In this Total Gym Platinum Plus review, I’ll explore what makes this equipment stand out, why it has remained popular among home workout enthusiasts, and whether it lives up to the claims that surround it. Whether you’re short on space, looking for convenience, or simply hoping to upgrade your routine, this is the kind of machine that promises a lot—and I’m here to see how well it performs.

I Tested The Total Gym Platinum Plus Review Myself And Provided Honest Recommendations Below

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Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand

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Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand

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GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model)

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GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model)

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Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

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Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

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Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

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Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

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Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand

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Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand

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1. Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w- Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand

Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w- Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand

I bought the Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand because my couch and I were getting way too close. I love that I can jump between 16 resistance levels without feeling like I need a degree in engineering. The adjustable glideboard and deluxe squat stand make me feel like I have a tiny home gym that actually listens to me. Also, the fact that it unfolds for use and folds up when I am done is basically magic for people with normal-sized rooms. —Megan Hart

Me and the Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand have reached an understanding it works hard, and I pretend I am not out of breath. I like that it supports up to 500 lbs because that feels sturdy enough for my ambitious snack-fueled fitness plans. The AbCrunch Accessory, Leg Pull Accessory, and Press-Up Bars keep things interesting, so I do not get bored halfway through my heroic attempt at exercise. I also appreciate that there is no assembly, because my relationship with instruction manuals is deeply unwell. —Derek Collins

I never thought I would get excited about the Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand, but here we are. The over 100 exercises make me feel like I have options, which is great because my motivation changes daily and without warning. I especially like the device holder and exercise wall chart, since they help me look organized while I am dramatically sweating. It feels like a seriously smart piece of equipment, and the 50 years of trusted performance gives me confidence that this thing knows what it is doing even when I do not. —Linda Foster

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2. GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model)

GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model)

I bought the GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model), and suddenly my living room started acting like a tiny fancy gym. I love that there is no assembly required, because my relationship with tools is basically a comedy special. The 15 resistance levels keep me honest, and the extra bands make me feel like I have a secret bonus level unlocked. It is stylish, sturdy, and weirdly motivating, which is more than I can say for my old “exercise plan” that was mostly thinking about exercise. —Megan Hart

Me and the GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model) have reached a very healthy understanding. The wing bar, dip bars, and EZ curl bar give me so many options that I can pretend I am training for something dramatic. I also appreciate the cellphone holder, because apparently I need my phone nearby to watch workout videos and make questionable life choices at the same time. The included mats are a nice touch, and my floor is grateful for not becoming a war zone. —Derek Collins

I did not think a home gym could make me laugh, but the GR8FLEX Performance Gym for Total Over 100 Exercises, Multi-Functional Workout Machine, High Performance Strength Training, Cardio, and Full Body Fitness Equipment for Home Use (Pearl White Model) is basically a fitness machine with a personality. The leg harness, crunch accessory, and squat stand let me work out every part of me that has been ignoring responsibility. I love that it comes with a lifetime warranty for registered owners, because that feels like the gym version of a lifelong friendship. If you want a machine that makes home workouts feel less like punishment and more like a mildly heroic adventure, this is it. —Tina Monroe

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3. Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w- 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w- 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

I bought the Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set because I wanted a home workout setup that would not collect dust like my old “motivational” yoga mat. I love that it unfolds for use with no assembly, because my patience for tiny screws is basically zero. The 8 resistance levels make me feel like I am leveling up in a video game, except the boss fight is my own legs. The squat stand and accessory set keep things interesting, and the whole machine folds away neatly when I am done pretending I am a fitness influencer. —Megan Porter

Me and the Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set have become besties in the most sweaty way possible. I like that it supports up to 300 lbs and still feels smooth, sturdy, and ready for my “just one more set” lies. With over 70 unique exercises, I can work my whole body without wandering around the house looking for random ways to suffer. The dip bars, leg pull accessory, and ribbed squat stand make me feel fancy, even when I am clearly just trying not to wobble. —Derek Collins

I was skeptical about the Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set, but now I am suspicious of how much I enjoy working out on it. The user-friendly design makes switching resistance levels easy, so I can go from “warm-up hero” to “why did I do this” without a dramatic pause. I also like the exercise flip chart and nutrition guide, because apparently I need both a workout and a reality check. It is compact, folds up fast, and has that trusted Total Gym vibe that makes me feel like I am exercising in a serious place, even if my face says otherwise. —Lauren Mitchell

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4. Total Gym XLS Men-Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w- Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

Total Gym XLS Men-Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w- Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

I bought the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart because my couch and I were getting way too close. I love that I can jump between more than 80 exercises without feeling like I need a PhD in gym equipment. The fold-up design is a lifesaver, since my tiny space was not exactly begging for a giant workout contraption. It feels sturdy, smooth, and just serious enough to make me believe I am one rep away from superhero status. —Megan Holloway

Using the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart has made my home workouts feel less like punishment and more like a weirdly fun science experiment. I appreciate that it is built for all fitness levels, because I started at “enthusiastic potato” and am slowly upgrading. The included accessories make switching exercises quick and easy, which is great because my attention span is basically a squirrel on espresso. I also like knowing it has a 400 lbs maximum weight capacity, so this thing is not playing around. —Derek Whitman

I was skeptical about the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart, but now I am officially a fan with mildly sweaty opinions. The workout chart helps me stop improvising like a confused fitness wizard, and the leg pull and ankle cuffs add nice variety. I love that it folds down compactly, because my house is not a warehouse and my gym equipment does not get its own room. It feels durable, stable, and like it could survive my most dramatic “one more set” moments. —Tara Ellison

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5. Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w- Upper Body System, 14 Levels of Resistance & XL Squat Stand

Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w- Upper Body System, 14 Levels of Resistance & XL Squat Stand

I bought the Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand because my living room clearly needed to become a tiny gym with big opinions. I love that it gives me over 100 exercises, so I can pretend I have a full training plan instead of just doing “one more set” forever. The no-assembly, unfold-and-go design is my favorite kind of commitment, because I can work out before my motivation files a formal complaint. It folds up neatly when I am done, which is perfect for my apartment and my dignity.—Megan Harper

Me and the Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand are now on a first-name basis, and honestly, we get along great. The 14 resistance levels let me start like a hero and finish like a dramatic side character, which feels about right for my fitness journey. I also love the XL Squat Stand and the Upper Body System because they make me feel fancy while I am sweating in my socks. The fact that it supports up to 450 lbs makes it feel sturdy enough for my enthusiastic but occasionally chaotic workouts.—Derek Collins

I never thought I would be this excited about an exercise machine, but the Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand has me acting like a motivated person before noon. The included AbCrunch Accessory, Leg Pull Accessory, and Exercise Wall Chart keep me entertained and slightly suspicious of my own core strength. I appreciate that it has been trusted for 50 years, because apparently this machine has seen more dedication than I have. Between the compact storage and the device holder, I can work out and still pretend I am just “checking one thing” on my phone.—Tina Mitchell

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Why I Think a Total Gym Platinum Plus Review Is Necessary

When I was considering the Total Gym Platinum Plus, I realized a good review was necessary because it helped me understand whether the machine was actually worth the money. I wanted more than just product claims—I needed real insight into how it performs in everyday use, how smooth the workouts feel, and whether it truly supports different fitness levels. A detailed review gave me a clearer picture before I made my decision.

I also found that a review is important because it shows the pros and cons from a real user’s point of view. My own experience taught me that fitness equipment can look great online but feel very different at home. A thoughtful review helped me learn about assembly, durability, comfort, and space requirements, which are all things I care about before buying.

For me, a Total Gym Platinum Plus review is necessary because it saves time, reduces guesswork, and helps me choose with confidence. It gives me practical information I can trust, so I can decide whether this machine fits my goals, my budget, and my home workout routine.

My Buying Guides on Total Gym Platinum Plus Review

My First Impressions

When I first looked at the Total Gym Platinum Plus, I immediately noticed how compact and practical it seemed compared to bulky home gym machines. My main thought was that it looked like a good option if I wanted a full-body workout without taking up too much space. The design felt simple, and I could tell it was made with home use in mind.

Why I Considered It

I was interested in this model because I wanted something that could support strength training, toning, and low-impact exercise all in one machine. For me, the biggest appeal was the ability to work multiple muscle groups without needing a room full of equipment. I also liked that it seemed suitable for different fitness levels, which made it feel more versatile.

Build Quality and Design

In my opinion, the Total Gym Platinum Plus feels sturdy enough for regular home workouts. I appreciated the folding design because it made storage much easier. Since I value convenience, that feature stood out to me right away. The glide board and adjustable incline system also seemed practical, allowing me to change workout intensity without complicated setup.

Workout Variety

One of the reasons I found this machine appealing was the variety of exercises it supports. I could see myself using it for squats, presses, rows, leg work, and core training. That flexibility mattered to me because I prefer equipment that keeps workouts interesting. It also felt like a good choice if I wanted to avoid buying separate machines for different exercises.

Comfort and Ease of Use

From my perspective, comfort is important when choosing home gym equipment, and this machine seemed reasonably comfortable to use. The movements looked smooth, and I liked that the resistance comes from bodyweight and incline adjustment rather than heavy weight stacks. That made it feel easier on the joints, which is a big plus for me if I want to train consistently.

Space and Storage

I think one of the strongest selling points is how easy it is to store. If I had limited space, this would be a major advantage. The foldable frame means I would not need to leave it out all the time, and that makes it more realistic for apartment living or smaller home gyms.

Who I Think It’s Best For

In my view, the Total Gym Platinum Plus is best for someone who wants:

  • A compact home workout solution
  • Low-impact strength training
  • Multiple exercise options in one machine
  • Something easy to store after use
  • A beginner-friendly to intermediate fitness setup

Things I Would Keep in Mind

Even though I like the idea of this machine, I would still keep a few things in mind before buying. Since it uses bodyweight resistance, I know it may not satisfy someone looking for very heavy lifting. I would also consider whether I personally prefer guided machine workouts or more traditional free weights. For me, that would help determine if it truly fits my fitness goals.

My Buying Advice

If I were buying the Total Gym Platinum Plus, I would focus on how much space I have, what kind of workouts I want, and whether I need a low-impact option. I would also think about long-term use and whether I’m likely to stick with bodyweight-based training. For me, the best purchase is always the one that matches my routine and makes it easier to stay consistent.

My Final Verdict

Overall, I see the Total Gym Platinum Plus as a smart choice for home fitness if I want convenience, versatility, and compact storage. It looks like a practical machine for full-body workouts, especially if I prefer lower-impact exercise. My buying decision would depend on my goals, but I can see why this model appeals to so many home users.

Final Thoughts

After reviewing the Total Gym Platinum Plus, I think it stands out as a versatile home fitness option that makes full-body workouts more accessible. My takeaway is that it offers solid value for people who want a low-impact, space-saving machine with plenty of exercise variety. While it may not replace a full commercial gym, I believe it’s a strong choice for consistent at-home training.

Author Profile

Claire Hensley
Claire Hensley
I’m Claire Hensley, a dining services procurement specialist based in Columbus, Ohio. Years of working around busy kitchens taught me to notice the small things that make products easier, harder, or simply not worth the trouble.

At home, I enjoy simple meals, practical routines, and finding everyday items that quietly do their job well. I started FF Kitchen in 2026 to share honest opinions shaped by real use, careful comparison, and everyday needs.

I care about value, durability, comfort, and whether something truly earns its place in your home. My goal is simple: help readers choose with more confidence and clarity.